5 steps to an enhanced care regime for the performance sport dog

Here at K9 Trail Time we believe that responsible dog owners will seek to give their animals the best possible care to keep them fit, healthy and happy. This includes daily and varied exercise, training, a good diet and an adequate level of veterinary care.

Over the last few years though, as dog sport has become more competitive, leading canine athletes have been receiving enhanced treatment to keep them performing at their very best. Our friend Jenny Lee of Joggy Doggy Limited decided to investigate how an enhanced care regime of five simple steps might secure you a competitive advantage come racing season and here is what she discovered:

  1. Hydrotherapy – this low impact, non-weight bearing therapy is an excellent and safe way for performance dogs to improve muscle strength and stamina. As Jak Dyson of Snowy’s Canine Therapy Centre, Smarden explains:

‘A 5 minute swim is equivalent to a 5 mile run for a dog with water based exercising using 30% more oxygen than land based exercising. The pressure on the dog’s chest under the water means that every breath requires more effort especially when inhaling which strengthen the whole respiratory system. The resistance of the limbs as they move through the water also builds muscle and increases range of movement. In addition the heart gets to work hard keeping all the muscles supplied with nutrients that they need’.

There are further advantages to hydrotherapy as the warm water used can increase circulation, decrease stress, increase metabolic function and enhance blood flow. Ellie Camacho used a hydrotherapy pool and a water treadmill to help rehabilitate her rescue dog Gruff and build muscle and fitness for scootering. Here he is in action at Splash Paws Hydrotherapy:

 

Gruff at Splash Paws Hydrotherapy

  1. Physical therapy – this could be in the form of the more traditional Canine Massage, Canine Physiotherapy and Canine Chiropractic Therapy or the newer therapies of Canine Myotherapy and Canine Bowen Therapy

Maddy Bowen from The School of Canine Bowen Therapy has this to say about Bowen Therapy:

‘The potential of Canine Bowen therapy is seemingly endless but then we are looking at the dog in an holistic way. That simply means we treat the whole dog, not just the area presenting with an issue, but we also look at other factors that could be playing a part in a dog’s health – this could include diet, exercise, training, where the dog sleeps, does it get enough sleep etc…. As we work on the soft tissue, muscle, tendon, ligament and most importantly fascia, we can affect many systems in the body – circulatory, lymphatic, neurological, endocrine, limbic, this helps to explain how far reaching Bowen can be!’

If you want to know more about Canine Bowen Therapy then please visit Maddy’s website: http://www.madaboutbowen.com

Maddy uses Bowen Therapy to treat dogs in an holistic way

Cath Nicoll from Dogs Body Canine Massage has many sporting dogs on her books and has seen her clients’ dogs benefit from Canine Massage therapy. Cath also sponsors athlete Ben Robinsons’ dog with regular massages, she says this about her work:

‘For muscle and joint problems, this strong manipulative type of massage brings great results and relief while helping to resolve many sub-clinical, everyday mobility issues you may see with your dog. This unique type of massage for dogs relies on extensive knowledge of canine anatomy & physiology, the movement of tissue over tissue, connective tissue release and the remobilisation of muscle to help break down scar tissue and promote better range of motion in the dogs joints. If your dog is injured, you can expect to see an improvement within 1-3 sessions.
Maintenance massages are recommended for any dog to spot any issues before they become a problem. A young, fit, active dog can benefit from massage 2-3 times a year.’

For more information on Canine Massage and to find your local therapist visit: www.k9-massage.co.uk

Cath uses massage to ensure her sport clients are in tip top muscular condition

  1. Core Stability Training – good canine core stability is important in sport performance dogs as it can help posture, balance and shape whilst also supporting the back. It is important though to check that the dog is injury free with good posture and correct loading as wobble boards and other core strength equipment could overload already weakened muscles if there is an underlying problem. Elaine Sherwin is a top level canicross athlete and uses core stability exercises combined with checks from a chiropractor to ensure correct alignment. Here is Elaine’s dog Uma demonstrating her wobble board skills:

Elaine’s dog Uma is a pro on the wobble board!

 

  1. Free Running Training – dogs naturally love to run and running free and unrestricted gives them the chance to really stretch out and gallop. Once they exceed a certain level of exertion they produce endorphins, in higher quantities than humans, rendering them relaxed and happy. The level of stimulation achieved rewards the dog for their effort and encourages them to love their speed work. Vickie Pullin of Arctic Quest trains her sled dogs using a Quad Bike either in front or behind, encouraging them to do short burst of speed intervals to really optimise their fitness levels.

Free running is great for building up dogs’ strength and speed

Vickie helps to train people with their own dogs as part of her job and one to one sessions can be booked with her through the contact form on her website: http://www.arcticquest.co.uk/contact.html

  1. Specialised Diets for Sport Performance Dogs – what to feed your dog has been a contentious subject in recent years. It is encouraging though that increasingly owners are realising that the ingredient list printed on the packet is more important than the branding and images. It is quite sobering still to read the list of ingredients for some of the most expensive and well regarded brands! While dogs have different dietary requirements to their human partners their need for a high quality food is the same. We would not expect top level human athletes to consume a diet of low quality processed food and still have the endurance, stamina and energy to compete under duress in top level competition so don’t expect that of your racing dog!

For many the chosen diet for their sports dogs is a raw food diet, high in protein and dietary fat but with less emphasis on grains and other carbohydrates. In addition to the core diet many top level competitors also feed their dogs joint supplements to support the skeletal system and connective tissue from the additional load placed upon them from regular racing. This is increasingly important in older dogs who are likely to suffer more ‘wear and tear’.

New to the market in the UK are the FASTDOG performance dog products which are designed specifically to support the canine athlete recover from exertion and we are seeing many dogs benefit from the increased interest and knowledge surrounding supplementation of the sport dogs’ diet. For more information on the FASTDOG products see the below link:

http://www.k9trailtime.com/shop/fastdog-performance-dog-products.html

Getting the right diet and supplementation for your sport dog can also play a role in performance

While there is no ‘magic formula’ to success in dog sport most would agree that for our dogs that give 100%, they deserve the best level of care that we can give within our own time and financial constraints. It might be worth trying out a few of the steps above just to see what happens!

Thanks to Jenny for looking at how all the above can keep your sport dog in tip top condition.

Jenny Lee is lead coach at Joggy Doggy Limited (www.joggydoggy.co.uk), a canine exercise and personal training business with branches across the UK. For more information on care of your sports performance dog please contact her at joggydoggy.co.uk@gmail.com

K9 Trail Time is also involved in setting up a centre for information, advice, training, therapy and equipment for sports dogs. One thing not covered in the 5 points above is how important getting the right equipment for yourself and your dog can be for your performance. If you’re not comfortable in your kit, then how can you perform to the best of your ability?

We will be holding various dog sport and therapy workshops, open evenings for kit consultations and canine first responder courses at this special venue beginning this month, so please do check out The Mutt Hut Central on Facebook https://www.facebook.com/mutthutcentral/ or visit our website for details: http://www.mutthutcentral.co.uk/

K9 Trail Time – Top Selling Harnesses

The dog harnesses we sell at K9 Trail Time have been personally tested and chosen for stock based on their durability, design and quality, we have selected them from the best dog sport brands available. Our suppliers all compete in the sports themselves which shows in the harnesses they produce for sale.

Choosing the best selling harnesses of the year was a much more difficult task than the lines and belts because every dog is individual and the reason we stock so many different types of harness is to cater for this uniqueness. As a result we sell such a wide range that picking 3 was impossible, so we’ve gone for the top 5 in this category.

1 – Non-stop Freemotion – this harness is excellent for strong pulling dogs and has been designed to keep the dogs’ spine free to flex, plus the adjustable length straps and side straps mean it fits a wide range of breeds of dog and so suits a greater number of dogs.

http://www.k9trailtime.com/shop/non-stop-freemotion-harness.html

The spine of the dog is left free by the top straps and the harness can 'breathe' with the dog

The spine of the dog is left free by the top straps and the harness can ‘breathe’ with the dog

2 – Howling Dog Alaska Second / Tough Skin Harness – this harness is perfect for dogs new into the sport because it is soft and forgiving on the neck and can encourage a dog to pull into it. It is also very suitable for established pulling dogs too and has a low price point for a harness which is unique in design.

http://www.k9trailtime.com/shop/h-d-second-skin-harness.html

My Sprollie Donnie modelling the Second Skin harness, he has been my chief tester because he is such a strong puller!

My Sprollie Donnie modelling the Second Skin harness, he has been my chief tester because he is such a strong puller!

3 – Dragrattan Multi-Sport Harness – the newest design of harness we stock, the Multi Sport by Dragrattan, is great for every sport from Canicross to Dog Sledding and because the main part of the harness finishes half way down the dog, it fits a huge range of dogs. It also doesn’t slip with a dog who pulls sideways, so has been very popular with dogs who drop back sometimes when running.

http://www.k9trailtime.com/shop/dragrattan-multi-sport-harness.html

The Dragrattan Multi-Sport is proving to be a very popular choice of harness for dog sports this year - Photo courtesy of Hound and About Photography

The Dragrattan Multi-Sport is proving to be a very popular choice of harness for dog sports this year – Photo courtesy of Hound and About Photography

4 – Zero DC Short Harness – this is one of the original harnesses we have sold since day one and it’s design hasn’t changed, other than an expansion in colours and sizes available. The Zero DC Short is great for all sports and even dog walking, with many dog owners choosing this as just a comfortable and tough dog harness for every day use.

http://www.k9trailtime.com/shop/euro-short-zero-dc-sports-harness.html

The neck must allow your dog full range of movement through the shoulders

The Zero DC Short Harness has been popular for all the years we’ve been open

5 – Neewa Running Harness – another great value short harness which has provided a great option for some of the most difficult to fit dogs this year because of it’s adjustable neck. No other harness we sell has the ability to change to the neck size and so it is suitable for a walking harness for growing puppies and also as a canicross harness for dogs who still have some ‘bulking’ out to do.

http://www.k9trailtime.com/shop/canicross/canicross-harnesses/neewa-running-harness.html

The neck on the Neewa Running Harness is unusually high but this doesn't cause any issues

The neck on the Neewa Running Harness is unusually high but this doesn’t cause any issues

Of course because we stock around 30 different styles of harness there are some notable omissions in this list, the Zero DC Long Harness which is another great one for strong pullers, leaving the dogs’ back free to arch. The Non-stop Half Harness which is the short harness provided by Non-stop and is only second to the Zero DC Short because it only comes in black! The Dragrattan X-Back Harness is a traditional design which is one of my personal favourites but is often over-looked for the more ‘current’ harness designs and the Neewa Adjustable Racing Harness is another highly adjustable long harness with a very attractive price tag.

As you can see it has been extremely hard for us to list even the top 5 best selling harnesses and because this is our passion we don’t stock anything we don’t recommend. When you buy a harness from K9 Trail Time, you can be assured you’re buying something fit for purpose which has been trialled for quality long before it ever reaches our website.

Harnesses come in so many shapes and styles now, it's worth getting help to choose the right one for your dog

Harnesses come in so many shapes and styles now, it’s worth getting help to choose the right one for your dog

If you have any questions with regard to harnesses then please do get in touch with us info@k9trailtime.com

We look forward to seeing you and your active dogs out and about in 2017!

 

 

 

K9 Trail Time A-Z of Canicross – K is for K9 Trail Time

At K9 Trail Time we are dedicated to helping get you and your dog canicrossing, bikejoring or dog scootering in the safest and easiest way possible. Our background in the dog sport retail industry comes from years of practising and enjoying canicross, bikejor and scootering ourselves, not just training but racing too and we’ve also enjoyed a bit of dryland mushing at times. K9 Trail Time was started after I couldn’t find anywhere online that stocked all the equipment I wanted to use for my own dogs and although there were other retailers out there, no-one had the full range I wanted to see. So I decided to set up for myself nearly 5 years ago now and the range we stock is probably the biggest you will find of any dog sport equipment retailer. I test EVERY item we sell personally, so I can help to explain how everything works and to be able to tell our customers what might suit them and their dogs most. I wanted to be able to offer everyone coming into the sport the best possible options, tailored for them and their dogs, and to do this I needed to stock all the top brands and have used them. Over the years I have added brands and they have added more products to cater for every type of dog imaginable to be able to participate comfortably and also to cater for the different circumstances you might be running in. For example the Parkrun length lines were added after manufacturers realised the popularity of running with your dog in the weekly Parkrun events. Check out the website, which is always being updated with new products for you and your active dog, at http://www.k9trailtime.com. I know it’s unashamed advertising but I just couldn’t do an A-Z of canicross without including K9 Trail Time somewhere, so for that reason, we are the ‘K’ in the K9 Trail Time A-Z of canicross!

K9 Trail Time, the business behind the blog

K9 Trail Time, the business behind the blog